One way to get fit and raise money for a good cause is to take part in a charity run.
The annual European Week of Sport is designed to encourage a healthier lifestyle through physical activity. Focusing on grassroots initiatives, it showcases opportunities for all - regardless of age, background or fitness level.
At seventeen years old, Ángela Salvadores leads, with strong step, the upcoming generation of Spanish women’s basketball. Her only secret to triumph: training hard.
Between 2010 and 2012 the number of female participants in Spain raced with 91%, compared to the increase of 27% among the male participants. What is it with running that attracts women?
Twenty eight years old and ten times Spanish champion of rhythmic gymnastics; a young winner who shares with all young Europeans the keys of her success
Slim down, get toned, clean your lungs; get stronger, strength your bones, clear your mind and clarify your ideas in order to be more optimistic.
La práctica deportiva es fundamental para el bienestar del ser humano en varios aspectos. Sus beneficios en lu salud física y además la transmisión de valores personales y sociales, lo convierten en una práctica excelente para la persona.
There are some sports that up passion among those who practice, are less known, but no worse options when using our spare time Healthy and fun way, we know one of them:
Many people associate Spain with sun, beach and the sea. Of course, millions of tourists spend their vacation at the beautiful Spanish beaches, but the fact, that Spain offers a vary of winter sports activities, is often overlooked like ski.