Whether it's exams coming up, a busy period at work, or life choices to make: stress gets to us all at one time or another. Hard as it may seem, try to keep cool and beat the stress!
Young people spend a lot of time on the Internet, either on the computer or on the phone. But are you sure you are keeping yourself safe while surfing the web?
Bullying can take the form of physical or verbal abuse and usually takes place at school. Do you know what to do if you are the victim of bullying? Or if you see someone else being bullied?
With most young people using mobile phones and the Internet on a regular basis, cyber bullying has increased in recent years. Do you want to find out how to fight it and prevent it?