One way to get fit and raise money for a good cause is to take part in a charity run.
Sleep is essential for health and wellbeing. But if you have trouble falling asleep or regularly wake up tired, have a look at these tips.
The EU’s activities on Youth Health aim to help your country's government, NGOs and other actors take action to improve your and your friends' health. But it’s also time you get involved by making responsible lifestyle choices.